parent & me
building a bond
Our Parent and Me ® workshops were designed to help encourage and promote healthy lifestyles through bonding activities. Our workshops usually involve physical movement of some sort. This helps children realize at a very young age that exercise is important for healthy development.
Reasons to love our workshops:
Seeing children react, smile, and grow in new ways.
Make connections with other parents.
Something fun to look forward to.
Creates a strong bonding and social environment